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Rome's best kept secrets

It may be one of the world's most popular tourist destinations, but we uncover a side of Rome you won't find on TikTok and other guides. This curated city guide made in collaboration with the locals gives you the spots you really wanna know about.

Rome, the Eternal City. The list of adjectives needed to describe the Italian capital is endless. It’s romantic, busy, glamorous and cultured. Swarming with energetic locals, brimming with history, home to luscious green parks and of course, endless spots to devour delicious food.

With ancient ruins and significant historic sights on literally every corner, you don’t have to do a whole lot to get 'the most' out of the city. A lot of the Roman experience is enjoying an espresso whilst also sitting across from a Renaissance masterpiece. Especially in the centre, you’ll feel like you’re in an open air museum. On the subject of museums - on the first Sunday of every month, you can get free entry to all cultural institutions which is pretty great.

Culture is a big part of life, with many theatres, art galleries, literary festivals being frequented throughout the year. It’s also what makes Romans such interesting people to talk to, since so many of them have diverse interests and aren’t afraid to share their opinions. Whilst you can get by in English, the locals appreciate a gesture of a few Italian words. Also good to know, the Romans are very polite so a “per favore” and “grazie” goes a long way in interactions.

Music & EntertainmentRome images of a nightclub and an open mic gatering

A big city with a lot of options, you'll find a move and groove with ease

When it comes to livening things up a little, the Trastevere neighbourhood is where you need to go. It's both modern and historic, the architecture of the past houses culture of the present, so it makes for an interesting mix. During the day, you’ll find street performers and lively markets, locals enjoying coffees on the terraces, well dressed people scurrying around. In the evening, the many bars and restaurants are brimming with locals into the early hours.

With over 400 venues, Rome is home to a number of producers, Djs and clubs. Find cosmic disco nights, deep techno and electronic music in the nooks and crannies of the city, for example Spazio Novecento and Circolo degli Illuminati. Alcazar Live should definitely be on your list if you’re up for a dance. This dynamic space finds itself in an old cinema, with the interior still looking like one. Check out their line-up online.

If you’re a fan of classical sounds, the Auditorium Parco della Musica is an iconic concert hall that can hold over 3000 people all year round. For Italian and international music, the Maxxi Museum is a space that hosts live performances from renowned musicians. Jazz and blues your thing? Alexanderplatz Jazz Club or La Maisonnette are low-key, intimate spaces you’ll love.

Food & DrinkImage of a pastry held in hand and an image bakery filed with people

Indulge until your heart (and stomach) are content and full of all the good stuff

You don’t need us to tell you that you won’t be disappointed by Rome’s offering when it comes to authentic, delicious and plentiful Italian food. Just like in all regions of Italy, there are specific dishes and cooking styles that are unique to the area, so be prepared to savour in Rome’s take on things.

Some highlights that come from the city; cacio e pepe - try it at Ristorante Roma Sparita. Carbonara like you’ve never had it before at Antico Forno Roscioli (this is also a bakery where you can satisfy all baked goods cravings too). For a sweet treat Maritozzi from the humble pastry shop Regoli. Roman pizzas are typically thin crusted, we love the offer at Emma Pizzeria. Centrally located but not swarming with typical tourists. Just after a slice? Grab yours at Bonci Pizzarium.

Many places put their energy into quality produce, skilful chefs and perfecting their recipes, so don’t expect a lot of pomp. We love Il Sorpasso & Colline Emiliane for their outstanding take on traditional dishes but low-key appearance. If you just want to stumble across a spot, that’s easily done in Monti, Testaccio and Trastevere neighbourhoods - all brimming with spots to satisfy any craving.

name of the city Rome with a trace

Art & Culturepictures of a young man in a museum in Rome

There's more than ancient ruins and Renaissance art in this vibrant capital

Rome’s spirit comes from its deep love, understanding and evolution of civilization. A highly cultured city, for centuries it’s held a significant status for its contribution across the arts.

Aside from the obvious landmarks and historic sites, Rome has a lot of smaller, more niche locations you can add to your list of must-sees. San Lorenzo, known for its bohemian and artistic atmosphere, offers a unique blend of street art, alternative culture, and a thriving artistic community. The neighbourhood is home to various independent galleries and cultural spaces. We especially like the interior of Matèria and Fondazione Pastificio Cerere is always good to visit.

For a more traditional vibe, the area of Prati is culturally significant with its proximity to St. Peter's Basilica and the Vatican Museums. The grand architecture and religious art in this area contribute to a culturally rich experience. The Supreme Court is a truly magnificent building to observe, as is the Castel Sant’Angelo close by.

You can spend a whole day in the Monti district, as it has great spots for food and drink, morning noon and night, as well as a buzzing hub of artists with cultural spaces. The boutique shops often sell the local crafts. Sacripant Art Gallery has quirky art as well as a full bar where you can chat with local artists. Or pick up some unique ceramics at ArteMontiGallery.

Shops & BoutiquesA market and interior design boutique in Rome

Unqiue treasures await you in these abundant vintage, luxury and antique shopping spots

Fashion is a big part of Italian culture, with many world renowned luxury houses coming from the country. You’ll find all of these on the Via dei Condotti, while the high street brands and department stores line up on the Via del Corso. Both streets are fascinating to experience for the well dressed locals and splendid window displays.

But aside from the glamour Rome also has a humble side when it comes to shopping. Note, that’s humble in presentation but not in the quality and assortment of goods. The city has a lot of antiques and markets where you might unearth a treasure worth millions if you’re lucky! For old manuscripts, maps and scriptures, rummage around the Mercato dell'Antiquariato. If you like vintage but closer to the modern day, Mercato di Porta Portese has a whole array of items from clothing to household bits to feast your eyes on.

The Monti and Campo de' Fiori artsy neighbourhoods are both decorated with some of the best shops of the city. There you’ll find artisanal crafts, independent boutiques, trendy cafes and local designers. Dive into the vintage clothing racks at Pulp and Blue Goose. Almost any store you stroll into on these cobbled streets is worth a browse. You’ll discover designers that aren’t available elsewhere and one-of-a-kind pieces.

Parks & NatureHistoric park and an Orange Garden in Rome

Splendid villas, charming parks and Roman ruins are all part of the landscape

Though not commonly known for its parks and green spaces, Rome is actually one of Europe’s greenest cities. The open spaces offer a welcomed contrast to the bustling streets and historical sites and are dotted throughout the city.

In many of the parks, you’ll find grandiose villas and landscape gardens, once owned by the Italian aristocracy. The sophistication and style is unmistakably Italian - see for yourself and the Villa Borghese, Villa Ada, and Villa Doria Pamphili. The neighbourhoods around are also interesting to take a stroll through, as much of the city’s wealthy families reside there.

To really take a step out of the city, make your way to Parco della Caffarella or Villa Doria Pamphili. At many of these green, open spaces, old ruins from the Roman Empire have been unearthed over the decades, so there’s often a museum or site to visit. For a special afternoon, take a picnic to Aventino, also known as the Orange Garden. The smell of oranges lingers playfully in the air as you take in a stunning panorama of Rome.

Rome's best kept secrets pinpoint and a view on the city of Rome